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ADD: You Say You Can't Delegate? Here's 5 Great Ways To Handle Delegation!
by Tellman Knudson
Telling ADD people that they need to delegate things they hate to do is a simple answer to ADD procrastination. But when you have no money to pay people to do things for you, what happens? Things just don't get done. Well, here are five great ways to handle delegation, and it doesn't necessarily mean spending any money... . . . keep reading

ADD: Can Distractions Be Good?
by Tellman Knudson
When you say, "ADD distractions need to go. I'm tired of the distractions in my life all the time." Well, ask yourself: "If I were to do that, why do I want to?" By that I mean, what would be accomplished? Why do you think that getting rid of ADD distractions would help you? . . . keep reading

ADD: You Can Be Mother (or Father) Nature
by Tellman Knudson
I ran into a statistic the other day that amazed me. Did you know that more than 67 million people in the U. S. are into gardening? I mean, we're talking people who just like to go out and plant things, not professional landscapers. Then, I began to wonder how many of them had ADD. Even then, it occurred to me that people with ADD might shy away from something they'd like to do because they feel their ADD will step in and help their gardens to fail. But here's the thing: You can plan your garden with ADD in mind, and do the thing you love. There's no reason to avoid it! . . . keep reading

ADD - How To Increase Your Net Worth With The Simple Secret Of Revaluing Yourself
by Tellman Knudson
There are two ways you can look at money. One is out of strength, and really how to build a tremendous financial integrity. Let's say you're extremely stable, which isn't typical of people with ADD, so good for you! You're continually making more money. Another is the frantic mindset that people get around money when they don't have enough, and this happens more often with people who have ADD. Many times you will hear, "Listen, before you focus on making more money, you need to focus on really organizing your money properly." . . . keep reading

ADD: What Makes Asperger's Syndrome Different?
by Tellman Knudson
Clear cut boundaries exist between attention deficit disorder and Asperger's syndrome though the two are sometimes linked. Some members of the medical establishment see them as existing simultaneously in one person, whereas others say that is an impossibility. The truth is that there is no agreement on the two issues. . . . keep reading

ADD Video Question and Answer - How Do I Get More Done And Stay Focused On My Priorities?
by Tellman Knudson
In this candid ADD Success video you will see Tellman answering one of our members ADD questions about getting things done. In this video you will learn about the power of asking 'the right' questions, How to be results-oriented, How to specifically choose what you want to accomplish, The process of reverse-engineering success, The MAJOR differences between tasks and projects, and a free program that you can use to stay organized! . . . keep reading

ADD: Get Support for Early Problems
by Tellman Knudson
How kids interact with other kids around them is one indicator of how well they will develop in life. Some will do well, and others will continue to struggle throughout adulthood. But if they have ADD, they will probably have trouble making friends or be outright rejected by their classmates when they're very young. If you don't recognize the signs, these ADD kids will often have the most trouble as they grow into adulthood. . . . keep reading

ADD: Use These 5 Simple Hints to Keep Work Humming
by Tellman Knudson
Your job may be perfectly ADD-friendly--to a point. Even ADD-friendly jobs have tasks involved that you may avoid doing because they're just not interesting enough to hold your attention. But bills have to be paid, reports written, and other simple tasks that just send our ADD brains into distractionland. . . . keep reading

Putting Things Simply In Their Place - Organization Tips For People With ADHD
by Dawn Martin
This article is not intended for those who thrive on disorder. (And there are certainly those who do.) It's for folks, like me, who find themselves distracted by just about anything in their line of vision, tasks on their to-do lists--virtually everything that enters their consciousness each day. In my experience as a productivity expert and organizer, tapping the enormous potential of the ADD mind is contingent upon clearing enough physical and mental space for it to flourish. Admittedly, this is no small task. But the return on investment is immediate and significant. Here are some tips for starting the clearing process, and seeing it through. . . . keep reading

ADD: What Is Dopamine and What About ADHD?
by Tellman Knudson
An article in Scientific Daily, dated August 8, 2007, suggests that a lack of dopamine in the brain may be related to attention deficit. Dopamine is a chemical in the brain that controls attention, motor activity, learning, motivation and reward, mood, sleep, and milk production. This study found that low levels of dopamine may actually be one cause for ADHD. Though the study no doubt extends to ADD sufferers, as well, the test was done with ADHD subjects alone. . . . keep reading

10 Tips for ADD Newbies
by Tellman Knudson
You may have gone throughout your entire life with ADD, not realizing that's what it was. When you realized that attention deficit might be the issue, you may have seen the "disorder" label as disheartening. But isn't it cool to know what's wrong after dealing with the ADD issues in your life anyway? It can be a moment of perfect clarity and relief. If you're still unsure, if you're still wondering why your life seems harder than the lives of other people, here are some great suggestions: . . . keep reading

ADD: I'm Late! I'm Late!
by Tellman Knudson
In the morning, do you run to your sock drawer, expecting it to be full? But you don't notice that because you've been distracted by the things on your dresser. Five minutes later, you look again, and realize that you have to make a trip to the laundry room to get some socks. On your way back to the bedroom, you stop, get a cup of coffee, and read the front of the newspaper that caught your eye. Then, you realize that you're holding a ball of socks, and oh my gosh!... It's 8:30 and you have to be a work by 9! . . . keep reading

ADD: 5 Ways to Help Your ADD Child
by Tellman Knudson
If you're the parent of a child with attention deficit disorder, you probably have a tough time relating to and helping your child to live in an ADD-friendly way. That is, unless you're an ADD parent of an ADD child. Then you remember what it was like. Hopefully, you've learned some coping mechanisms that you can pass along to your son or daughter, but maybe you're still struggling with ADD yourself. Here are some tips to help you along the way: . . . keep reading

The Perfect Workout For People With ADD - How To Get Fast Fitness Results With ADD-Friendly Workouts...
by Tellman Knudson
As someone with ADD I have found that it is essential to stay active and fit. Doing so has positively affected every other area of my life. Along my travels I have found a type of workout that is completely ADD-friendly and very effective for fat loss. A personal trainer friend of mine introduced me to H.I.I.T. which stands for High Intensity Interval Training. Come find out why I think H.I.I.T. is the perfect ADD workout... . . . keep reading

ADD: Making Relationships Work
by Tellman Knudson
When you have ADD or ADHD, relationship issues are probably a given. We tend to want things NOW, and that's just how we are. We can't change some of those things, no matter how hard we try. We live in the "now" and the "not now," while linear-thinking people live in the past, the present, and the future. There are just times when our worlds collide. . . . keep reading

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