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Here you will find a collection of ADD Success articles that will help you MASTER TIME.
Becoming a master of time will help you get more done in less time!
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ADD: I'm Late! I'm Late!
by Tellman Knudson
In the morning, do you run to your sock drawer, expecting it to be full? But you don't notice that because you've been distracted by the things on your dresser. Five minutes later, you look again, and realize that you have to make a trip to the laundry room to get some socks. On your way back to the bedroom, you stop, get a cup of coffee, and read the front of the newspaper that caught your eye. Then, you realize that you're holding a ball of socks, and oh my gosh!... It's 8:30 and you have to be a work by 9! . . . keep reading
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Adult ADD: Structure Time for Greater Productivity
by Tellman Knudson
Have you ever thought about time and what kinds of time should occupy your business day? I've discovered three kinds work well for me--focus time, flex time, and free time. If you have adult ADD, these may be helpful for you. . . . keep reading
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3 Actions To A Balance Career And Life
By Amanda Young
Have you ever felt that you had perfect balance between life and your career? Everything seems to go in the right direction. You are all for all. You walk on water. You fly through the sky. You know how to get the work done. Then life seems to take a detour in the wrong direction. What happened? . . . keep reading
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Adult ADD: Become a Sprint Racer to Get Things Done
by Stephanie Frank
I think it would be really, really interesting if we could pull back the curtain a little bit and let everybody take a peek at how we are applying consistency, and using ADD to our advantage to work on this project together. We're going to use the ADD Axioms project that we developed, which were created in 12 days and they were created at the same time every day for 12 days straight. Some people would say that requires a lot of consistency. . . . keep reading
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Procrastination Kills
by Amanda Young
Ever find some things you start without ever thinking about it. Other things just get set aside and end up at the bottom of your "to do list". Quit procrastination and start taking steps to end this dreadful disease. . . . keep reading
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New Download! The Top Ten ADD Questions Answered!
by Tellman and Stephanie
We have recieved thosuands of questions about Attention Deficit Disorder, Time Management, Healthy Relationships, Parenting, and a ton of other topics of interest to you and the other Instant ADD Success members. We boilded these questions down to the Top 10 most frequently asked questions and recently Tellman and Stephanie decided to conduct a special teleseminar to tackle them. . . . keep reading
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ADD Teleseminar Replay - "The Top 10 ADD Questions Answered Answered By Tellman & Stephanie!"
by Tellman and Stephanie
We have recieved thosuands of questions about Attention Deficit Disorder, Time Management, Healthy Relationships, Parenting, and a ton of other topics of interest to you and the other Instant ADD Success members. We boilded these questions down to the Top 10 most frequently asked questions and recently Tellman and Stephanie decided to conduct a special teleseminar to tackle them. See what they said... . . . keep reading
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Why Daily Planning is So Important for Adults with ADD!
By Jennifer Koretsky
For adults with Attention Deficit Disorder (ADD), details are a drag. We tend to see the big picture and want to jump straight to the finish line, wishing we could skip all the steps in between. Unfortunately, this perspective often causes us to become overwhelmed when it's time to start a project. We know where we want to end up, but we don't know where to start. . . . keep reading
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Knowing Your Strengths and Weaknesses
by Stephanie Frank
I sat among a pile of papers. Everywhere I looked, I saw more work to do, and the longer I looked at it, the more overwhelmed I became. Finally, I burst into tears. "Why can't I just figure out a system for all of this paper?" I said to myself. Here I was, an intelligent woman, and I could not figure out how to set up a filing system. I felt stupid. . . . keep reading
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Adult ADHD: The Magic Egg Timer Trick
by Tellman Knudson
For people with Adult ADHD, focusing long enough to get even a small task done--if it is boring--can seem almost impossible! Here's what I do when I have to focus on something that I really don't like to do, especially sitting at my desk. . . . keep reading
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ADD and College Students - How Does It Affect Them?
by Sarah Jenkins
Unfortunately, Attention Deficit Disorder does not necessarily fade with age. Many people that suffer as a child will continue to suffer as a teen, as well as into adulthood. However, this disorder may affect people differently at different stages in their life. . . . keep reading
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Here's what our members are saying ...
"For the first time in my life I did not feel like an aimless putz ! You gave me hope and I what I believe to be victory from self doubt!!!!! Thank You !!!!
Rich Lowe
"Tellman and Stephanie encouaged the budding entrepaneur and showed some ways that ADD people are great for it because they are not stuck in the mud they constantly see new ways to do new things!"
Kris Koenig
"The information I have received has helped me to get focused and stay focused I have been able to complete projects and be a better listener."
"I'm fairly new to the program, but so far my whole outlook on life has changed. With my new knowledge from Stephanie and Tellman I have been able to release a lifetime of painful shame, almost instantly. That was such a big relief, it felt like an anvil had been lifted off me. Years and years of mentally beating myself, needlessly, has also been released. I now feel open to
acquiring new "programs" for my brain. I am so excited about being a part of this and I am looking forward to more, major, personal change in the days ahead. I can't thank you guys enough for the freedoms and life changing events I have experienced thus far. Keep up the great work!
Diane Cote'
"To Tellman and Steph, Thanks for gathering all these great resources together in one place. Being a 46 year old
single custodial parent grad student with ADD/ADHD combined form and my two kids of 4 and 6 are ADD/ADHD
combined form as well which makes for an interesting house at times let me tell you. It gets pretty stressful around here at times.
By having all the info in one place I am able to get to it an hour here an hour there without having to search for it which would just get me sidetracked and onto something else. Believe me that very thing has made it hard to get my thesis finished. Some of the info here I am starting to see the results of just here in the house so far with keeping all three of us on track a bit better.
It is also good to see that it is possible for me to make it as an entrepenuer. Not only for myself but for my kids as well. Thanks,
Kevin Newman
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Sample Articles
